Cover the basics of contest prep from 20 weeks out, including diet, training, posing and last week prep. Get information about where to find your suit, shoes as well as when to start working on your routine. Great for those currently in contest prep mode, or those looking to do a contest later in the year.
Upcoming Contest Prep Seminars:
$20 Advanced Registration required (deadline: 12 p.m. on 12/9), walk ups will not be accepted unless class minimum is met. Visit our Facebook event for updates on walk up registration.